Sleep apnea is a sleeping disorder that affects 6.62% of American adults and approximately 3% of American children. People with sleep apnea stop breathing during their sleep due to obstruction or blockage to their upper airway. This condition decreases the oxygen level in your body and increases the level of carbon dioxide, which commonly interrupts …
Music is one of the best ways to put your infant to sleep and help them rest peacefully. Find out all about music and your baby’s sleep!
Don’t freak out at that title. Yes, I know it seems odd – this is The Baby Sleep Site®, after all! Shouldn’t we be talking about how to put an awake baby to sleep, and not the other way around? Well, stick with me. While we do specialize in helping sleepless babies find their sleep, …
A common theme when I read the first e-mail in a one-on-one consultation or when I first talk on the phone with a new client is that the parent feels somehow responsible for the fact their baby won’t sleep and for the sleep trouble they’re in. Maybe they were first time parents and didn’t know …
Nothing can make you worry about “doing things right” as much as being a new parent! Stop feeling guilty, take a break, and read on for help!
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